The “Oil your Joints blend” for all your holiday aches and pains ... I love deep blue and frankincense for supporting pain and inflammation ...

Well if you are anything like me last night's time change is going to affect your sleep for a few days until your internal clock catch...

Wee bit of a TMI blog post but it happens to all of us so finding the courage to share!  Not sure about where you live but it has been...

This is another one of my FAVORITE go to oils on BOGO today only from doTERRA® ... amazing to help restore balance to the tummy after a...

TriEase Softgels were developed to protect against seasonal and environmental elements and to promote a healthy respiratory system when n...

  Overeating is one of the worst culprits in the fight for weight management. There are many reasons we overeat as well as different ways...

Today's doTERRA® bogo is the amazing Peppermint and get a free Citrus Bliss when you order!   Peppermint Mentha piperita Peppe...

February often tends to be that month where everyone is feeling a bit winter stir crazy and longing for spring ... help beat the blues with...

Image source courtesy Andrea Chessell Some essential oils, particularly citrus oils, are photosensitive meaning they are sensitive t...

I love the Slim and Sassy metabolic blend - it smells amazing in the diffuser and works great in a DIY lip balm for appetite control s...

It is February and that means that Valentines Day is fast upon us ... the various 'theories ' behind why we celebrate Valentines Da...

Image Source Ever since I was wee the importance of the EYES has been drilled into me through challenging life lessons. I have had eye ...