What’s your favourite kind of salad dressing?  Did you know making your own dressing could be SO EASY and QUICK? Plus no need to have 12 di...

If you’ve been following me you know I just LOVE Epicure meal solutions and seasonings!  They make clean eating a snap!  Plus you can think ...

 Nom nom - saw this recipe on a video on Facebook and had to give it a try!    What you need: 250 grams cabbage or if your lazy like me Col...

  Who loves potato salad? It is the one comfort 'grain' based food that I miss but thankfully there is always ways to adapt one'...

Hmmm gonna have to get a roast beef so I have a reason to try this grain free Yorkshire recipe from Carb Manager !   Do you love Yorkshire p...

I Love Spaghetti Squash! It is such an amazing alternative to pasta and potato dishes for grain free eating or trying to reduce your carb c...

They say that April showers bring May flowers apparently but for me April brings daydreams of picnics at the park and spending more and m...

Had a craving for deep fried cheese sticks after being out this past weekend for dinner with a friend who ordered some so came home and ...

So my family thinks I am crazy for taking the time to 'flower' our radishes but I totally think they taste BETTER when they are sli...

So what to eat when you are grain free and recoverying from a Rota-virus and the recommended 'BRAT DIET' of bananas, rice, applesau...

What You Need Serves 2 adults as a side dish or replacement for your grain dish Brussel sprouts about 20 1/4 cup dried cranberries...

I was so excited when my friend Lisa told me that Epicure has come out with their own 'quick blend' Chai Jam seasoning ~ allowing f...

BBQ Butternut Squash Fries with Poco Picante Chicken BBQ Butternut Squash Fries Used the process from here but used different fl...