Sunday, November 22, 2015

Chocolate Chai Energy Bars

Looking for a little pick me up in the morning or afternoon? These nutrition packed perfect petite sized Chocolate Chai Energy Bars from Epicure pack a nice flavor and a lot of punch!
 Chocolate Chai Energy Bars
Serves 24
What You Need
  • 6.5 ounces of blanched almonds
  • 1/2 Cup  Pure Cocoa
  • 1/2 Cup Madjol dates- pits removed
  • 1/2 Cup  raisins
  • 1/4 Cup  chia seeds
  • 1/4 Cup  flax seeds
  • 2 tsp Chai Spice
  • 1/4 Cup  nut butter~ we use almond butter
  • 2 Tbsp raw honey 
What You Do
  1. Blend first seven ingredients in a food processor.
  2. Melt nut butter and honey in microwave, drizzle over mixture in food processor.
  3. Pulse mixture until all ingredients are blended.
  4. Divide mixture evenly between sections in an Perfect Petites mold. Press in lightly.
  5. Refrigerate until firm.
  6. Flip petites onto an Baking Sheet or parchment paper and twist to pop out energy bars.
 Nutritional Breakdown

Chia seeds are high in Omega-3 fatty acids and Calcium which are awesome alternative for someone like me who is not a big fish lover and is limiting dairy.
Have an amazing day!
Margaret
Live Well, Laugh Often, Love much

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