Tuesday, February 25, 2020

Charcuterie lunch

Because “charcuterie” is just way more fun to say than “meat, cheese, veggie tray”!
I really do love the Whisps crackers though - perfect crunchy cracker replacement without the grainy side effects! They definitely help to curb that 'chip/cracker' craving!
The Garden Vegetable Dip from Epicure is totally Nom nom!

 Basically did 3/4 cup of Greek Yogurt with 1 tablespoon of mayo and 1 tsp on Garden Vegetable seasoning.

There are so many ways you can use the seasonings from Epicure!
  • Dip: Combine Garden Veggie Dip Mix with mayo and sour cream or yogurt.
  • Season: Stir into scrambled eggs, omelets, soups, and broths.
  • Salad Dressing: Whisk ¼ C (60 ml) prepared dip with 1 C (250 ml) buttermilk and 1 Tbsp (15 ml) vinegar.
  • Spread/Cheese Ball: Mix 1 Tbsp (15 ml) dip mix in 1 C (250 ml) cream cheese. Form into a ball and roll in blend.
 I am still trying to grasp the whole 'macro' counting with Keto lifestyle ... this lunch was a little high in the carbs despite having no grains cause I keep forgetting that dairy has carbs!

Bon Appetite! 

Live Well, Laugh Often, Love Much
Be Totallyawake4-life

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