Thursday, November 5, 2020

What is Yerba Mate?

So anyone who knows me - when I come across an ingredient I do not recognize I google it just to make sure it is indeed gluten free or good for my auto immune issues. 

So recently I have been working to sample the GelMoment tea line - I started with the 'Take a Moment' which has an ingredient list of:

Ingredients: Spearmint, Moringa, Yerba Mate, Damiana Cinnamon, Gotu Kola, Ashwagandha, Lavender, Hibiscus, Juniper
Berries, Ginger, Slippery Elm, Tomato Flakes.


So introducing Yerba Mate a new to me ingredient  .... this is what is used in the GelMoment Tea line as an alternative to normal caffeine source to provide a healthier 'kick' to your morning without the negative side effects caffeine often has associated with it! 

Check out the 8 amazing ways that this supports health and wellness - all the science goodness for each is over at Healthline but here is a summary:

1. Rich in Antioxidants and Nutrients

2. Can Boost Energy and Improve Mental Focus

3. May Enhance Physical Performance

4. May Protect Against Infections

5. May Help You Lose Weight and Belly Fat

6. May Boost Your Immune System

7. Lowers Blood Sugar Levels

8. May Lower Your Risk of Heart Disease

 So not only does this tea taste AMAZING butt the ingredients are carefully chosen to  help support health and wellness in so many ways from improved hair, skin and nails but also over all well being! 

Here is the line of teas from GelMoment

What's your favorite tea?

Take Care


Live, Laugh, Love

Be Totallyawake4-life


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