So anyone who knows me - when I come across an ingredient I do not recognize I google it just to make sure it is indeed gluten free or good for my auto immune issues.
So recently I have been working to sample the GelMoment tea line - I started with the 'Take a Moment' which has an ingredient list of:
Ingredients: Spearmint, Moringa, Yerba Mate, Damiana Cinnamon, Gotu Kola, Ashwagandha, Lavender, Hibiscus, Juniper
Berries, Ginger, Slippery Elm, Tomato Flakes.
So introducing Yerba Mate a new to me ingredient .... this is what is used in the GelMoment Tea line as an alternative to normal caffeine source to provide a healthier 'kick' to your morning without the negative side effects caffeine often has associated with it!
Check out the 8 amazing ways that this supports health and wellness - all the science goodness for each is over at Healthline but here is a summary:
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