New Year so perfect time to push this stupid body of mine back into being healthy whether it likes it or not! I lost far too much of 2020 to auto immune challenges from the stress changes due to Covid brought!
Thanks to lockdown the gym is closed so started the day with a nice brisk walk with Paul - the change in temp when we returned caused an asthma attack so took my meds and had a nap cause the steroids make me feel loopy.
Powered up with my Keto Nat with MitoPLEX electrolytes added for morning!
Had a late lunch of Guacamole inspired tuna salad!
And Epicure Tandoori chicken with caulirice veggies for dinner!
And later I will enjoy a Caramel Macchiato and Kiss my Keto hot chocolate combo as my evening snack to help balance out my macros for the day!