Monday, January 4, 2016

Back to work Migraine prevention!

Well I am back to work today after a two week break of holiday fun and relaxation with the family ... so the home daycare is once again full with 5 active boys in the house and we are having our first actual WINTER day here in Ontario with the temperature dropping  below the approved public health outdoor time for children under 4 so this combination of events made THIS blend come in real handy by nap time today! 

The blend of the Peppermint, Frankincense, Basil, Wintergreen, Helichrysym and Ylang Ylang oils and their supportive properties is perfect for supporting migraine relief. You can either combine it in a carrier oil and rub on temples, feet and pulse points OR you can diffuse it in your diffuser or if it is a really strong one coming on do BOTH! 

Remember with essential oils a LITTLE goes a long way! The above 2 drop recipe in the 10 ML of coconut oil should go a long way you just need to roll a tiny bit on the pulse points. If diffusing I would just do 1 small drop of each ~ if you are worried your drop is too big use a toothpick and stick it in the oil and than into the water reservoir of your diffuser!

A family friend had one coming on over the vacation she normally takes medication for but she'd forgotten to pack it so we gave this a try for her and she was shocked to see it ease her symptoms and allow her to make it through the party without ending up in a darkroom in the fetal position as normally occurs ... think I have another new convert to the benefits of these amazing gifts from nature! 

Have an amazing day!

Live Well, Laugh Often, Love Much
Be Totallyawake4-life 

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