The “Oil your Joints blend” for all your holiday aches and pains ... I love deep blue and frankincense for supporting pain and inflammation reduction! 
IMO this is a STRONG dilution  suggestion likely meant for supporting serious pain and inflammation so I personally would suggestion using a quarter suggested drops to start to see if it helps and than only increase if/as needed to get relief as everyone’s body is different and sometimes less is more with essential oils! 
Yours in health
Margaret
Live, Laugh, Love
Be Totallyawake4-life
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