Great thing about October is all the pumpkin ... pumpkin pie from Thanksgiving, carving for Jack O Lanterns with the kids and the guts make a great sensory experience to play in ... but best part is don’t
throw away pumpkin seeds after making your jack-o-lanterns.
Simply roast
them in the oven with salt, extra virgin olive oil, and 1-2 drops of Cassia essential
oil for a delicious treat.
Or another option below is give them a boost of immunity and flavor with the On Guard oil blend!
Please note that not ALL essential oils are meant for 'ingesting' and that even those that are approved for ingestion you need to watch your DOSE to ensure that it is safe ... less is more with doTERRA a little goes a long way for both aroma and flavor!
Have an amazing day!
Margaret
Live Well, Laugh Often, Love Much!
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